Blog
If you’re wondering what type of wood to burn in a sauna, you’ve come to...
As the word spreads about the many health and recovery benefits of regular sauna use...
When searching for a sauna, you're looking for much more than just a source of...
In the quest to understand the factors that affect our metabolism and how we might...
In 2023, the American Heart Association highlighted a startling statistic: over 122 million Americans aged...
Our bodies operate through an elaborate vascular network, comprising arteries, veins, and capillaries. This vital...
With the ever-increasing awareness of the perils of microplastics, heavy metal compounds, and other contaminants...
Struggling to get a restful night’s sleep? You’re not alone. In fact, up to 70...
Mental health is a broad term encompassing our emotional, psychological, and social well-being. It's a...
In today's fast-paced world, finding effective methods for stress relief is crucial. From balancing work...
Have you ever considered the role of a sauna for inflammation relief? While saunas are...
Learn the core differences & unique benefits of dry vs. wet saunas. Learn how you can enjoy both with Sweat Tent's home sauna tent.