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birch sauna wood

What Type of Wood to Burn in a Sauna?

If you’re wondering what type of wood to burn in a sauna, you’ve come to the right place. Setting up the perfect sauna experience, especially with a wood-fired option like...

What Type of Wood to Burn in a Sauna?

If you’re wondering what type of wood to burn in a sauna, you’ve come to the right place. Setting up the perfect sauna experience, especially with a wood-fired option like...

Sauna Setup

5 Reasons Why Sweat Tent is the Best Wood-Fired...

As the word spreads about the many health and recovery benefits of regular sauna use , more people than ever are looking for today’s best wood-fired sauna kits to help...

5 Reasons Why Sweat Tent is the Best Wood-Fired...

As the word spreads about the many health and recovery benefits of regular sauna use , more people than ever are looking for today’s best wood-fired sauna kits to help...

men in Sauna

SweatTent vs. One, Two & Three-Person Saunas

When searching for a sauna, you're looking for much more than just a source of heat. You're in pursuit of a restorative retreat—a sanctuary that not only provides warmth but...

SweatTent vs. One, Two & Three-Person Saunas

When searching for a sauna, you're looking for much more than just a source of heat. You're in pursuit of a restorative retreat—a sanctuary that not only provides warmth but...

Man in Sweattent

Does Sauna Help Metabolism?

In the quest to understand the factors that affect our metabolism and how we might enhance it, saunas have emerged as a topic of interest, leaving many asking, “Do saunas...

Does Sauna Help Metabolism?

In the quest to understand the factors that affect our metabolism and how we might enhance it, saunas have emerged as a topic of interest, leaving many asking, “Do saunas...

Backyard Sweattent

Do Saunas Lower Blood Pressure?

In 2023, the American Heart Association highlighted a startling statistic: over 122 million Americans aged 20 and above are battling high blood pressure, a significant precursor to heart disease and...

Do Saunas Lower Blood Pressure?

In 2023, the American Heart Association highlighted a startling statistic: over 122 million Americans aged 20 and above are battling high blood pressure, a significant precursor to heart disease and...

Guy in sauna

Is Sauna Good For Blood Circulation?

Our bodies operate through an elaborate vascular network, comprising arteries, veins, and capillaries. This vital system tirelessly pumps oxygen-enriched blood to every cell, delivering indispensable nutrients.   More than a...

Is Sauna Good For Blood Circulation?

Our bodies operate through an elaborate vascular network, comprising arteries, veins, and capillaries. This vital system tirelessly pumps oxygen-enriched blood to every cell, delivering indispensable nutrients.   More than a...