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Red Light Therapy.
Built to plug into your recovery.

Pro-grade panels, mats, and pods — designed to layer onto your Sweat Tent routine. From $899.

Shop the Panel

Built differently. Backed in writing.

Pro-grade hardware, real research, and a 60-day return window if it isn't for you.

Ferraresi et al., 2016, Lasers in Medical Science

Red light at 660 + 850nm reduced delayed-onset muscle soreness and accelerated recovery vs. placebo

Hamblin, 2017, AIMS Biophysics

Photobiomodulation supports mitochondrial ATP production, the cellular driver of repair and recovery

Laukkanen et al., 2015, JAMA Internal Medicine

Regular sauna use (4–7×/week) associated with a 40% reduction in all-cause mortality

Recovery, at the cellular level

Specific wavelengths of red light penetrate skin and reach the mitochondria — the cellular engines that drive repair, energy, and recovery.

Faster muscle recovery

Boosts ATP production in mitochondria. Studies show 12–24% reduction in muscle soreness after eccentric exercise. Athletes report less soreness and a faster bounce-back between hard sessions.

Reduced inflammation

Modulates inflammatory cytokines and improves circulation. Clinically studied for joint pain and tissue repair — quiets the chronic, low-grade inflammation that comes with hard training.

Deeper, more restorative sleep

Supports melatonin regulation and circadian alignment when used in evening sessions. Most users report falling asleep faster and waking up feeling genuinely rested.

Healthier skin and collagen support

Stimulates fibroblast activity and collagen synthesis — visible improvement in skin tone within 8–12 weeks. The Panel's 630nm wavelength specifically targets skin-depth tissue.

Built differently. Here's how.

Each one is designed to layer onto the recovery routine you already have.

Panel Series

SunMat Series

SunPod Series

Wavelengths

630 · 660 · 810 · 850nm
660 + 850nm, 1:2 ratio
660 + 850nm, 1:2 ratio

Coverage

Targeted, where you aim it
Full body, lying down
Full body, head to toe

Session control

Brightness 20% to 100% Pulse 10 to 30Hz, timer 5 to 60 min
Dimming 10% to 100% Pulse 0 to 100Hz
Dimming 10% to 100% Pulse 0 to 100Hz

Stows away

Mounts on a wall or stand
Rolls up
Folds flat

Plugs into a standard outlet

Pairs with a Sweat Tent sauna session

1-year warranty and 60-day returns

Rugged, weather-resistant. Reaches 200°F of clean heat in 30 minutes.

The backyard sauna redefining what portable really means.

Heats up to 200° no matter the weather. Super easy to pack, carry, and set up.

Super easy to set up. Wood-fired, fits three comfortably, hits deep therapeutic temps fast.

Rugged, weather-resistant. Reaches 200°F of clean heat in 30 minutes.

What 10,000+ Sweat Tent customers are saying

Verified reviews from people using these products in their own homes — paired with the recovery routine they already trust.

I put this next to my Sweat Tent in my backyard. After every sauna session I stand in front of it for 10 minutes — face, shoulders, whatever needs it that day. The four wavelengths are what sold me.

Dereck P.

I added the SunPOD to my post-training routine and the difference in how my body feels 24 hours after a hard session is genuinely hard to overstate. Full body dual wavelength coverage while I lay flat — no effort, no positioning, just deep penetrating light therapy doing its job. Folds flat for storage and sets up in seconds which means I actually use it every single day.

John L.

I use this mat on the floor after training sessions and the 660nm and 850nm dual wavelength coverage across my whole back has made a noticeable dent in my recovery time between hard training days. Rolls up and travels with me — huge win for keeping the routine consistent on the road.

Dan L.