Blog
Longevity expert Bryan Johnson says it best - dry saunas mimic cardio without lifting a finger. With up to 70% more blood flow, intense sweating, and heat-shock protein activation, dry sauna therapy delivers massive benefits for recovery, detox, and performance. That’s why Sweat Tent is built around dry heat — giving you all the benefits of a traditional Finnish sauna in a powerful, portable sauna format that reaches 200°F in under 30 minutes. Ready to turn up the heat?
If you’re wondering what type of wood to burn in a sauna, you’ve come to...
As the word spreads about the many health and recovery benefits of regular sauna use...
When searching for a sauna, you're looking for much more than just a source of...
In the quest to understand the factors that affect our metabolism and how we might...
In 2023, the American Heart Association highlighted a startling statistic: over 122 million Americans aged...
Our bodies operate through an elaborate vascular network, comprising arteries, veins, and capillaries. This vital...
With the ever-increasing awareness of the perils of microplastics, heavy metal compounds, and other contaminants...
Struggling to get a restful night’s sleep? You’re not alone. In fact, up to 70...
Mental health is a broad term encompassing our emotional, psychological, and social well-being. It's a...
In today's fast-paced world, finding effective methods for stress relief is crucial. From balancing work...
Have you ever considered the role of a sauna for inflammation relief? While saunas are...
